Monday, 2 March 2015

Pre cooking porn shot. Mix EVOO, garlic, salt, pepper, ginger, soy and teriyaki sauce together. Whack your beef in a container and add the sauce. Leave for at least 24 hours in the fridge. When cooked pop back in the fridge for another 24 hours. Eat cold, then message me and tell me how I changed your life ;) #food #foodporn #foodie #marcos #protein #carb #fats #health #diet #nutrition #unorthodoxnutrition #coach #nutritioncoach #mma #BJJ #boxing #thaiboxing #muaithai #lowcarb #healthy #lifestyle #metabolism #instafood #fitfam #fit #physique  #tasty #yum #unorthodox ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 💻 http://ift.tt/1eyNcW8 ➖➖➖➖➖➖➖➖➖➖➖➖➖ Twitter - @mike_unorthodox ➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 💻 http://ift.tt/15PNh9Q ➖➖➖➖➖➖➖➖➖➖➖➖➖ Twitter - @weddingdietplan ➖➖➖➖➖➖➖➖➖➖➖➖➖



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