Wednesday, 4 February 2015

Interview with Mike Leng from The Wedding Diet Plan

Hey Guys,

Recently I did an interview for the Top Control Podcast.


While this podcast is aimed at athletes, it covers loads of topics that many brides would find very useful!

In it I cover topics such as,

  • General Health
  • Weight cutting
  • Health in Grappling
  • Common mistakes made
  • What I do with a new client
  • My thoughts on fad diets
  • Principles vs Methods
Plus loads more stuff.

You can get the podcast on iTunes and directly by clicking HERE

If you like it then please share on Twitter, Facebook etc (please take me so I can say thanks).

Stay healthy,

Mike


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